Secily loves everything about group exercise and indoor cycling. There is no better way to work out than with friends and a supportive community. Whether you are a first-time rider or an experienced athlete, you will leave her class with a smile on your face and feel a sense of accomplishment. Secily believes that life is all about balance. So take her class, and enjoy a beer afterward! Fitness is fun, and Secily wants you to feel that each time you ride with her. Oh, and, Boiler Up!